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Change with Caroline Program
Change your mindset, Change your habits, Change your life
5 new weight training video workouts each week
Personal account and 24/7 access to Superset App
Library of additional workouts (HIIT, abs, stretching, & cooldowns)
Dumbbell only options and modifications to support all levels
A private community group chat
24/7 Support from Caroline
In-depth nutrition
guide
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